ATIS FRUIT - (Scientific Name- Anona Squamosa L.) is also known as SWEET SOP or SUGAR APPLE.
- It has many nutritional and medicinal benefits such as cure for colds, fever, etc.
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APPLE - (Scientific Name - MALUS DOMESTICA) is a crunchy and delicious fruit that aids digestion and helps harden your bones.
- Some of the nutritional benefits of apples are decreasing cholesterol level, reduces the risks of certain cancers like colon, prostate and lung cancers.
- Apples are fat free, saturated fat free, cholesterol free and an excellent source of fiber.
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